feed2js_ck = true;

document.write('<div class="rss-box">');
document.write('<p class="rss-title"><a class="rss-title" href="http://www.kickrss.com/stay better" target="_blank">stay better - powered by KickRSS</a><br /><span class="rss-item">KickRSS feed for stay better</span></p>');
document.write('<ul class="rss-items">');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/belly-fat-workout" title="Womens Health Fitness Features:- Flatten your belly and shrink your hips in just three moves, with this simple workout from The Women\'s Health Big Book of Exercises. It?ll help you tone your total body, with less hassle than ever. And to speed weight los..." target="_blank">Bye-Bye, Belly Fat</a><br />');
document.write('Womens Health Fitness Features:- Flatten your belly and shrink your hips in just three moves, with this simple workout from The Women\'s Health Big Book of Exercises. It?ll help you tone your total body, with less hassle than ever. And to speed weight loss even more, make sure to check out the diet secrets in The New Laws of Leanness. read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/exercise-3-mountain-climber" title="Womens Health Fitness Features:- *Do 10 repetitions Assume a push-up position with your arms straight and your body in a straight line from your head to your ankles. Without changing the posture of your lower back (it should be arched), raise your right k..." target="_blank">Exercise 3: Mountain Climber</a><br />');
document.write('Womens Health Fitness Features:- *Do 10 repetitions Assume a push-up position with your arms straight and your body in a straight line from your head to your ankles. Without changing the posture of your lower back (it should be arched), raise your right knee toward your chest. Pause, return to the starting position and repeat with your left leg. That?s one rep. Alternate until you?ve completed all your reps.');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/exercise-2-dumbbell-sumo-squat" title="Womens Health Fitness Features:- *Do 10 to 12 repetitions Grab a heavy dumbbell and hold an end with each hand at arm?s length in front of your waist. Set your feet about twice your shoulder width apart, your toes turned out slightly. Lower your body as f..." target="_blank">Exercise 2: Dumbbell Sumo Squat</a><br />');
document.write('Womens Health Fitness Features:- *Do 10 to 12 repetitions Grab a heavy dumbbell and hold an end with each hand at arm?s length in front of your waist. Set your feet about twice your shoulder width apart, your toes turned out slightly. Lower your body as far as you can by pushing your hips back and bending your knees. Pause, then push yourself back to the starting position. Keep your torso as upright as you can for the entire movement, with your lower back naturally arched.');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/exercise-1-alternating-dumbbell-row" title="Womens Health Fitness Features:- *Do 6 to 8 repetitions read more..." target="_blank">Exercise 1: Alternating Dumbbell Row</a><br />');
document.write('Womens Health Fitness Features:- *Do 6 to 8 repetitions read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/chest-exercises" title="Womens Health Fitness Features:- It?s true: Most women aren?t looking to make their pecs pop. But there are still plenty of reasons to work your chest. After all, the best exercises for targeting your pectoral muscles also help shape and firm your shoulde..." target="_blank">The Best Chest Exercise For Women</a><br />');
document.write('Womens Health Fitness Features:- It?s true: Most women aren?t looking to make their pecs pop. But there are still plenty of reasons to work your chest. After all, the best exercises for targeting your pectoral muscles also help shape and firm your shoulders and triceps. read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/the-single-arm-bench-press" title="Womens Health Fitness Features:- Step 1...." target="_blank">The Single-Arm Bench Press</a><br />');
document.write('Womens Health Fitness Features:- Step 1.');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/haley-johnson" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Haley Johnson</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/lindsey-vonn-3" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Lindsey Vonn</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/lindsey-vonn-0" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Lindsey Vonn</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/noelle-pikus-pace-3" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Noelle Pikus-Pace</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/noelle-pikus-pace-2" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Noelle Pikus-Pace</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/noelle-pikus-pace-1" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Noelle Pikus-Pace</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/noelle-pikus-pace-0" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Noelle Pikus-Pace</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/sasha-cohen-1" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Sasha Cohen</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/sasha-cohen-0" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Sasha Cohen</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/haley-johnson-3" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Haley Johnson</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/haley-johnson-2" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Haley Johnson</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/haley-johnson-1" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Haley Johnson</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/haley-johnson-0" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Haley Johnson</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/gretchen-bleiler-2" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Gretchen Bleiler</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/gretchen-bleiler-1" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Gretchen Bleiler</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/gretchen-bleiler-0" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Gretchen Bleiler</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/gretchen-bleiler" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Gretchen Bleiler</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/emily-cook-4" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Emily Cook</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/emily-cook-3" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Emily Cook</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/emily-cook-2" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Emily Cook</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/emily-cook-1" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Emily Cook</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/emily-cook-0" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Emily Cook</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/emily-cook" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Emily Cook</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/lindsey-vonn-2" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Lindsey Vonn</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/lindsey-vonn-1" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">Interview: Lindsey Vonn</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/gear-fitness-0" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">The Top 9 Pieces of Fitness Gear</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/gear-fitness-0" title="Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more..." target="_blank">The Top 9 Pieces of Fitness Gear</a><br />');
document.write('Womens Health Fitness Features:- LINDSEY VONNAlpine Skiing SASHA COHENFigure Skating NOELLE PIKUS-PACESkeleton read more');
document.write('</li>');
document.write('<li class="rss-item"><a class="rss-item" href="http://www.womenshealthmag.com/fitness/fit-workout" title="Womens Health Fitness Features:- read more..." target="_blank">Get Lean & Fit in 7 Minutes</a><br />');
document.write('Womens Health Fitness Features:- read more');
document.write('</li>');
document.write('</ul></div>');